Anxiety Series: Asking for Help (pt 3)

In this post, I continue the Anxiety Series with a third part. This part contains information and tips about telling people about your anxiety and asking for their help. Be sure to read this article if you need help with anxiety. Then share this with others and be sure to let me know if there are any other posts that you would like me to include in the series!

Anxiety Series: Anxiety Attacks (pt 2)

It's been two weeks since my last post about anxiety so I thought it was about time that I added to the Anxiety Series. In this part, I talk about panic/anxiety attacks and my tips about handling them. Please read and share with your friends - this information can make a huge difference in someones life!